I am a very sound sleeper --- usually.
Every once in a while though I forget myself and have a little bit too much to eat before I go to bed. Cereal is my downfall of choice - with lots of milk. Throw in a few cookies that I did not want to see get stale along with even more milk and you may see a possibility of a couple trips in the middle of the night.
To say I will never do it again somehow does not ring true. To say I like being up at 1am does not ring true either.
Maybe I can save someone else from my fate by giving them a firm warning about the dangers of late night eating. Do as I say, not as I do!