Thursday, June 19, 2008

Short Article on Pedometers

I just came across this short article on pedometers and weight loss.

It's interesting the little tidbits you come across day by day on things like this. I am anything but an exercise fanatic but I really am looking for any little bit of help I can get.

The improvement I feel when I do get just basic exercise is tremendous, it improves my thinking, it improves my interest in things and numerous little things.

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